This recipe has very little oil and makes a tasty snack that is very rich in fiber.
Ingredients:
Peruvian corn - 1 cup
cayenne - 1/2 tsp
salt to taste
1 or 2 tsp oil
Method:
Heat oil in a non stick skillet. Now add the corn and toss around. Cover the skillet with a lid and cook on low flame, tossing the corn every few minutes to cook it evenly until they are golden. This could take around 10 mins. Now add cayenne, salt and toss while still warm until the corn is coated.
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