It's not often that you find pasta dishes with cauliflower but this one is a staple in my repertoire. It has great texture ...crunchiness from the breadcrumbs and pine nuts and the creaminess of cauliflower. The florets have to be cooked until really soft. It is a great way to add nutritional value to your meal - I specifically steam the florets so it retains all the goodness.
Ingredients:
1 cauliflower - cut into florets
1/2 tsp. red chili flakes
4 - anchovy fillets, minced
1 cup - fresh breadcrumbs made from day old french bread
2 tbsp. - pine nuts
1 tsp. - parsley, chopped
olive oil
4-5 garlic cloves, sliced
1 cup stock (chicken or vege.)
Method:
Steam the florets until cooked through and soft, rough chop and set aside. Boil water for the pasta in the mean time with plenty of salt.
Heat olive oil in a pan, add sliced garlic and saute until golden. Then add breadcrumbs and pine nuts, parsley and toss for a few minutes until golden. Then remove and cool on a plate.
Now for the sauce, heat some oil in a skillet, add the minced anchovy fillets and stir until they disintegrate and flavour the oil. Skip the anchovies for a vegetarian version but they do add great flavour! Then add the chili flakes and then the cauliflower and cook for a few minutes. Add stock as needed to combine and form a sauce.
Cook the pasta until al dente, then add to the sauce and toss. Top with bread crumbs , drizzle some good olive oil and serve.
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